Posted by: Wealth&Healthy on: September 3, 2009
As I mentioned yesterday, I’m going to be using the Paul McKenna I can make you thin system to lose weight.
The first rule, the one I’m focusing on this week is: Eat when you’re hungry. I know it sounds like a no brainer, but when was the last time you were actually hungry?
In the book [...]
Posted by: Wealth&Healthy on: August 15, 2009
I didn’t have any eggs in the house and wanted something sweet… OK let me be honest, I wanted to find a way to not rely on eggs as they are really expensive in my opinion.
I saw a dairy free recipe on this blog, and I thought that they looked amazing. I halved the recipe [...]
Posted by: Wealth&Healthy on: June 16, 2009
Today I tried to do some of the Walk Away the Pounds DVD I have. I only managed to do the warm up that was around 4 minutes and then I did my stretches afterwards.
It was a lot harder than the ‘walking’ (marching on the spot) that I was doing myself. I was surprised by [...]
Posted by: Wealth&Healthy on: June 15, 2009
I’m back up to 13 stone
I know that I didn’t eat very well last week. I didn’t make a meal plan, and I didn’t get all the fruit and veg that I usually do because of the market disaster. I also know that I feel quite bloated, but I didn’t expect to have [...]
Posted by: Wealth&Healthy on: May 31, 2009
This week I want to focus on being focussed.
I feel like I’m just wondering aimlessly at the moment. I have lots of ideas, but haven’t sat down and put them to paper. I haven’t read a book for a couple of weeks now, which isn’t like me at all. My concentration is shot to pieces [...]
Posted by: Wealth&Healthy on: May 30, 2009
As I said earlier in the week, I went to Manchester this week to see Beyonce in concert. She was absolutely fantastic, a brilliant performer and I am now officially a real fan!
As there was going to be such a break in my week, I didn’t make a meal plan this week, and didn’t do [...]
Posted by: Wealth&Healthy on: May 10, 2009
Monday
Egg and quorn fried rice
Tuesday
Sardines and pasta
Wednesday
Lamb with steamed vegetables
Thursday
Leftovers
Friday
??
Saturday
??
Sunday
??
I have absolutely no idea what I’m going to cook this week. There is still no rice in the jar, even though I have asked my sister and my mum, who she is down stairs at this very moment. I’m going to buy some brown rice, [...]
