Posted by: Wealth&Healthy on: September 3, 2009
As I mentioned yesterday, I’m going to be using the Paul McKenna I can make you thin system to lose weight.
The first rule, the one I’m focusing on this week is: Eat when you’re hungry. I know it sounds like a no brainer, but when was the last time you were actually hungry?
In the book [...]
Posted by: Wealth&Healthy on: September 2, 2009
I’ve been slacking off big time from my goal to lose weight. I am good for a few days, but then I drift off somewhere and then I’m back to square one. I tried to put on a denim skirt today and realised I couldn’t fit in. Not that I couldn’t zip it up, I [...]
Posted by: Wealth&Healthy on: June 16, 2009
Today I tried to do some of the Walk Away the Pounds DVD I have. I only managed to do the warm up that was around 4 minutes and then I did my stretches afterwards.
It was a lot harder than the ‘walking’ (marching on the spot) that I was doing myself. I was surprised by [...]
Posted by: Wealth&Healthy on: June 15, 2009
I’m back up to 13 stone
I know that I didn’t eat very well last week. I didn’t make a meal plan, and I didn’t get all the fruit and veg that I usually do because of the market disaster. I also know that I feel quite bloated, but I didn’t expect to have [...]
Posted by: Wealth&Healthy on: June 14, 2009
I spent most of Friday in bed. I got out to go to the pool and then came straight back into bed. I’ve been having some odd symptoms. I’ve now got pins and needles in my left hand almost constantly, but shows up in different fingers. I’ve also seem to jump involuntarily in my leg [...]
Posted by: Wealth&Healthy on: June 11, 2009
I got a letter this morning to say I’m now on Employment Support Allowance. Sounds like good news right? NO
I’m not supposed to be on it as I’m getting paid from my employer. I’ve told them and they are not listening and I can see in a few months, they’ll write to me telling me [...]
Posted by: Wealth&Healthy on: June 9, 2009
As I get Disability Living Allowance, I am entitled to free car tax. When the reminder came, I sent off for the tax exemption form. I sent it back on the 11th May. The end of the month came, and I still hadn’t received the exemption certificate, and so I phoned the office and asked [...]
