Posted by: Wealth&Healthy on: May 10, 2009
Monday
Egg and quorn fried rice
Tuesday
Sardines and pasta
Wednesday
Lamb with steamed vegetables
Thursday
Leftovers
Friday
??
Saturday
??
Sunday
??
I have absolutely no idea what I’m going to cook this week. There is still no rice in the jar, even though I have asked my sister and my mum, who she is down stairs at this very moment. I’m going to buy some brown rice, [...]
Posted by: Wealth&Healthy on: May 10, 2009
On the whole my week was OK.
There is something that I’m a bit worried about. That odd pain I had a few weeks ago, came back a few times this week. Also when I went to the pool to do my exercises, it really hurt. That doesn’t usually happen until I come out of the [...]
Posted by: Wealth&Healthy on: May 3, 2009
Meal plans
Monday
Pasta and pesto with quorn
Tuesday
Spaghetti Bolognese
Wednesday
Prawns and rice
Thursday
Some form of leftovers
Friday
Cornmeal Porridge
Saturday
My friends birthday she’s having a chicken, coleslaw, hardough bread and karaoke night!
Sunday
The real food festival.
Goals
As I said in a post yesterday, I’m going to keep the same goals until I’m doing the 1st tier consistently.
The first tier are ‘musts’ and the second [...]
Posted by: Wealth&Healthy on: April 12, 2009
Personal finances.
What I’m going to do is live solely off a benefit I receive of £28 a week. This will include all food, petrol etc. I want to start saving aggressively to build back up my emergency fund.
I’m going to start reading the investment books I got out of the library staring with the Alvin [...]
Posted by: Wealth&Healthy on: December 7, 2008
As I explained in the previous post, I will be eating mostly raw for 3 days this week.
Monday-Wednesday
Time of the month ‘diet’.
Thursday
Breakfast
Fruit and cereal
Lunch
Soup
Dinner
I’m going to a fancy award ceremony with dinner!
Friday
Breakfast
Fruit and Cereal
Lunch
Soup
Dinner
Chicken and Veggies with pearl barley.
Saturday
Breakfast
Porridge
Lunch
Nothing needed after porridge
Dinner
Chicken stirfry with rice noodles.
Posted by: Wealth&Healthy on: December 1, 2008
I have been looking up exactly how many portions of each food group we should be eating a day and I have to say, they don’t make finding the information very easy! Fruit and Veg of course is easy at least 5 portions, it even has it’s own website, click here if you want to [...]
